Warrior Coaching
Train Hard. Serve Big. Love Large. Live Out Loud.

We spend most of our lives trying to avoid pain and playing it safe, yet pain and suffering are what lead to transformation.

Being grateful is a posture that brings JOY into our hearts. Yet whenever we feel we deserve or are entitled to something, it is impossible to be grateful for it.

It's time to throw open the curtains on today's sunrise and embrace all that God has in store for you!

Today is a new day full of potential that has never happened before and will never happen again.

Last summer, I spent many weekends running in Gatineau Park, pushing the envelope a little more each time as the ski season quickly approached. I enjoy training in solitude in the woods where I can be alone with my thoughts, reflect, and think through problems. 

The trails are challenging and unforgiving, especially because my normal training is centred on heavy resistance training and (ski specific) explosive exercises, not endurance running.

A few weeks ago I put out the notion that in order to go big in life you have to be a little crazy.
That was from my own personal daily observations in my own life, from observing Warrior clients breaking through, as well as observing successful leaders in all areas. It was pretty unanimous. The more crazy you get, the bigger you go.

At Warrior seminars we typically start the day off with some worship time and a run.
The run is really interesting. It's a bit unusual to run in a business seminar so we get lots of interesting feedback from participants.

Breakthroughs happen as you press in and spend the time training spiritually.
You cannot expect to have quick victory over the focus points you are working on. Victory most often comes over a long period of training.

Last week I discussed surrender and how surrender brings freedom.
Once you get your heart and mind wrapped around that concept and decide that this could be a good idea to pursue, then what?
How do you and I surrender when so much of what we have known and what the world continues to scream into our ears is the exact opposite?

HOW DO I GET TO THIS ELUSIVE PLACE OF SURRENDER AND FREEDOM?

Freedom and Surrender.
They sound like they are mutually exclusive don't they?
We don't want to surrender but we seem desperate for more freedom. The whole concept of surrender seems foreign in a world where all boundaries are becoming more and more blurred. Besides, even if there is a benefit to surrender, to whom or what and how do I surrender? Surrender sounds like I have to give up my freedom and ultimately I want to be free to do what I want.

I've been thinking a lot lately about what makes people grow.
By that I mean what is it about an individual that allows them to excel in practice, business, relationships, and I suppose life, in general?
Why and how can one individual navigate through life with joy and success better than another, regardless of circumstance?